Martial Arts Classes and Fitness Programs
At way of harmony fitness and martial arts, we offer a range of martial arts and fitness classes designed to meet the diverse needs of our community. Whether you're looking to build focus and confidence, improve coordination, or enhance your overall fitness, our programs are tailored to help you achieve your goals.
Classes for Children
Our children’s classes are designed to foster growth and development through engaging and structured training:
- Focus and Concentration Building: Enhance your child’s ability to concentrate and stay focused.
- Coordination Building: Improve motor skills and physical coordination.
- Confidence and Self-Esteem Building: Boost self-confidence and positive self-image.
- Self-Defence Skills Training: Equip children with essential self-defence techniques.
- Fitness and Good Health Values: Promote overall fitness and instill healthy lifestyle habits.
Classes for Youth and Adults
Our youth and adult classes cater to individuals seeking more advanced training and personal development:
- Strength, Stamina, and Endurance Training: Build physical strength, stamina, and endurance.
- Confidence and Self-Esteem Building: Enhance self-confidence and personal growth.
- Self-Defence Skills Training: Learn practical self-defence techniques for real-world situations.
- Personalized Training Regimens: Tailored programs to fit individual needs and abilities.
Membership and Special Offers
- Membership Fee: $75.00 per month + HST
- Free Trial Lesson: Experience a class at no cost before committing.
- Family Discount: Enjoy a 10% discount for family members joining together.
Schedule Your Free Trial
Contact Us today to schedule your free trial lesson and discover how our classes can benefit you and your family.